A lot of people often wonder about the best nutritional strategy to help them perform at their peak in their race. The good news is that getting your nutrition right for a half marathon is much easier than it is for a full marathon. If you do want to give yourself an extra edge on race day then there are a few tips you can follow.
Yep, the report is almost as long as the race itself.
A probably far too detailed race report from the Virgin London Marathon 2015.
This is my first London Marathon. I aiming for sub 3 hours. As you might expect, I’m using nutrition to give me an edge.
A quite possibly too-detailed (ultra detailed?) account of the Likeys Brecon Beacons Ultra 2014.